Smoking Cessation
Many addiction experts believe Nicotine is the hardest substance to stop. The brain has strong receptors for this drug and the cigarette is just an efficient delivery system for it. Unfortunately there is so much stuff in cigarettes, the harm over time can be a lot worse than the pleasure you get in the moment.
You can quit. Phoenix Counseling Center offers the "Quit Smart" program. It is a time-tested, gentle but comprehensive program that helps you slowly and methodically quit smoking.
- Gradual tapering off with aids and suggestions on how to stop and how to stay stopped.
- Support
- Stop smoking preparation
- Comprehensive and comfortable.
You can be smoke-free in six to eight sessions with the Quit Smart Program, a successful program used by the U.S. Armed Forces.
Contact: Lucie Scheuer, Smoking Cessation Specialist 541-535-4133